Get to know us...

Harriet Jones

Pregnancy & birth specialist
Personal trainer
Yoga teacher
Hypnobirthing instructor

I am a Mum of 2 children, my Daughter born in 2016 and my Son, 2019. 

It has always been a passion of mine to live a healthy, active lifestyle so after having both of my Children I decided to qualify as a personal trainer & yoga teacher and begin to help people feel better about themselves pre & post birth.

My studies didn't stop here when I decided to enter the birthing world. I am very lucky to have had 2 beautiful births and I believe everyone should have the opportunity to experience this themselves. I became a hypnobirthing instructor so I could share a 'tool box' for birth to expecting parents, leaving you feel totally prepared and in control ahead of your birth.

I also began to realise the fact the NHS although they do a great job, when it comes to birth and post natal care they just don't have the staff to ensure each woman has a positive experience or a consistent level of care which is why I trained to become a birth & post natal doula. Please see my doula page for more info.


Andrew Jones

Personal trainer
Boxercise instructor
Spin instructor


Looking to make some lifestyle changes?

My name is Andrew Jones from Rise 360 Fitness & Wellbeing, and for the last 10 years I have been working with Clients from all backgrounds who are looking to make some changes to their current lifestyle. Quantum leaps or small steps I can help!

Whether that’s working on motivation, building core strength, nutritional planning or just improving overall fitness, tailored plans can be created.

I am a qualified Boxercise instructor and often use boxing in my sessions to help improve fitness levels, strength & co ordination.

I am currently based at Places Leisure, Camberley & I have various availability throughout the week. All abilities welcome.

Please call me for a chat on 07534 507222